Weigh In record (no journal entry) for 13 February 2023
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73 kg
Lost so far: 2.4 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2023:
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606 kcal
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Fat: 26.49g | Prot: 72.30g | Carbs: 27.96g.
Breakfast: Lipton Thé Vert Menthe Intense. Lunch: Oeuf, Endive, Tomates Cerises, Avocat, Lidl Émincé de Filet de Poulet. Dinner: Auchan Escalope de Dinde Extra Fine, Champignons de Paris (Sautés), Choux Blanc. more...
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Gaining 0.3 kg a Week
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Amande8825's Weight History
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