Weigh In record (no journal entry) for 13 February 2023
|
81.2 kg
Lost so far: 11.8 kg.
Still to go: 24.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 February 2023:
|
571 kcal
|
Fat: 23.91g | Prot: 16.91g | Carbs: 74.85g.
Breakfast: Banana Prata. Lunch: Habib's Esfiha de Carne. more...
|
Gaining 2.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
juliana_araujo__'s Weight History
|