Weigh In record (no journal entry) for 13 February 2023
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94.3 kg
Lost so far: 0 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2023:
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1601 kcal
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Fat: 80.97g | Prot: 78.20g | Carbs: 141.23g.
Breakfast: Parlak Queijo Mussarela, Godam Requeijão Cremoso, Ovo, Melão. Lunch: Brócolis, Feijão Vermelho (com Sal, Cozido, Fervido), Bife de Carne de Vaca, Macarrão Alho e Óleo. Dinner: Bob's Batata Frita Média, Bob's Big Bob, Bolo de Chocolate (com Cobertura Glacé de Chocolate). Snacks/Other: Tirolez Queijo Minas Frescal. more...
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Losing 0.1 kg a Week
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Elaine_41's Weight History
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