Weigh In record (no journal entry) for 13 February 2023
|
89 kg
Lost so far: 13 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 February 2023:
|
785 kcal
|
Fat: 38.43g | Prot: 81.49g | Carbs: 27.29g.
Lunch: Lentilles Cuites, Haricots Verts, Huile d'Olive, Blanc de Poulet. more...
|
Gaining 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
chaaima78's Weight History
|