Weigh In record (no journal entry) for 11 July 2011
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59.0 kg
Lost so far: 16.8 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1056 kcal
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Fat: 35.99g | Prot: 62.01g | Carbs: 129.49g.
Breakfast: banana, Instant Oatmeal - Original, Egg. Lunch: green beans, 94% Fat Free Microwave Butter Popcorn, boca burger. Dinner: green bean, almond. Snacks/Other: Caramel Bar, Light & Fit Yogurt - Vanilla. more...
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Losing 0.8 kg a Week
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