Weigh In record (no journal entry) for 12 February 2023
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90 kg
Lost so far: 10 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2023:
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1977 kcal
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Fat: 67.13g | Prot: 58.06g | Carbs: 257.07g.
Breakfast: N U The Nutter . Lunch: Akni. Snacks/Other: Cupcake with Icing, Beacon White Hens Eggs. more...
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steady weight
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DayneVermaak's Weight History
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