Weigh In record (no journal entry) for 05 May 2015
|
135.6 kg
Lost so far: 14.1 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
|
|
1471 kcal
|
Fat: 37.15g | Prot: 91.37g | Carbs: 208.52g.
Breakfast: Silk Pure Almond Milk - Unsweetened Original, Kellogg's Frosted Mini Wheats Little Bites - Original. Lunch: BodyTech Whey Tech Pro 24 - Chocolate. Dinner: Cheese Pizza. Snacks/Other: Fuji Apples. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|