Weigh In record (no journal entry) for 12 February 2023
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65 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2023:
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1317 kcal
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Fat: 53.52g | Prot: 23.54g | Carbs: 182.93g.
Breakfast: Teh Herbal, Mayora Beng Beng, ABC Saus Sambal, Kerupuk Putih, Kecap Asin (Kedelai), Telur Rebus, Tresno Joyo Madu TJ Murni, Beorganik Chia Seed. Lunch: ABC Saus Sambal , Champ Sosis Ayam, Nasi Putih, Jolly Time Mallow Magic. Dinner: Sidomuncul Kunyit Asam, Dua Kelinci Tic Tac Mix, East Bali Cashews Rosella Hibiscus Tea. more...
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Gaining 0.1 kg a Week
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mumu muray's Weight History
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