AdeVital's Journal, 05 May 15

AdeVital's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 05 May 2015

115.1 kg Lost so far: 36.9 kg. Still to go: 25.1 kg. Diet followed: 100%.

View Diet Calendar, 05 May 2015:

1565 kcal

Fat: 96.33g | Prot: 52.20g | Carbs: 118.43g. Breakfast: Banane, Braeburn Äpfeln. Lunch: Mestemacher Walnuss Brot, Ergüllü Scharfer Grieche. Dinner: Ergüllü Scharfer Grieche, Soto Samosas. Snacks/Other: Géramont Weichkäse. more...

3892 kcal

Exercise: Bicycling (slow) - 18/kph - 1 hour, Sleeping - 8 hours, Resting - 7 hours, Desk Work - 8 hours. more...

Losing 4.9 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

AdeVital's Weight History

View Complete History

AdeVital's Journal, 05 May 15

Submit a Comment

AdeVital's Weight History