Weigh In record (no journal entry) for 10 February 2023
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59 kg
Lost so far: 7 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2023:
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1128 kcal
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Fat: 55.31g | Prot: 45.43g | Carbs: 116.05g.
Breakfast: Singkong Rebus, Telur Rebus, Pepaya. Lunch: Mentimun (Kupas), Telur, Tahu, Sawi Putih. Dinner: Kacang Kedelai. Snacks/Other: Kue Bolu, Cireng, Cireng. more...
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Losing 0.1 kg a Week
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hennykay's Weight History
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