Almocinho imlrovisado hoje ;)
View Diet Calendar, 09 February 2023:
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1390 kcal
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Fat: 56.95g | Prot: 108.88g | Carbs: 102.62g.
Breakfast: Limiar Pão Integral Uvas Passas, Ovo Mexido. Lunch: Friboi Patinho Moido Cozido, Pepino Japonês, Fugini Milho. Dinner: Mandioca Cozida (Cozinhado sem Adicionar Gordura), Caseira Carne de Porco Frita. Snacks/Other: Leite (Leite Integral), Nestlé Nescau, Pão Caseiro, Laranjas. more...
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1924 kcal
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Exercise:
Weight Training (moderate) - 40 minutes, Sleeping - 23 hours and 20 minutes. more...
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jessiegeller's Weight History
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