Weigh In record (no journal entry) for 09 February 2023
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55.5 kg
Lost so far: 12.6 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2023:
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798 kcal
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Fat: 39.53g | Prot: 23.05g | Carbs: 86.16g.
Breakfast: REWE Sandwich Eis, Parmesan (Gerieben), Parmesan (Gerieben), Lindenhof Mini Rolle Ananas-Mandel, Getoastetes Weißbrot, Pizza Selbstgemacht, REWE Sandwich Eis. more...
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Gaining 0.5 kg a Week
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