Weigh In record (no journal entry) for 09 February 2023
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63.3 kg
Lost so far: 1.8 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2023:
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1291 kcal
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Fat: 32.43g | Prot: 36.17g | Carbs: 205.66g.
Breakfast: Westminster Zitronentee, Symphonie Sanft & Fein Sauerkirsche Schwarzkirsche, Milbona Körniger Frischkäse, Gut & Günstig Sandwichtoast. Lunch: Apfelkuchen-Smoothie TM. Dinner: Semmel, Baumann Kartoffelsuppe mit Wiener Würstchen. more...
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Gaining 0.4 kg a Week
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Rehlein80's Weight History
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