Weigh In record (no journal entry) for 08 February 2023
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77.7 kg
Lost so far: 15.8 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2023:
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733 kcal
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Fat: 32.14g | Prot: 41.45g | Carbs: 69.19g.
Dinner: Pimentão Verde, Cebolas, Ovo Cozido. Snacks/Other: Café com Açúcar, Ovo Cozido. more...
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Gaining 0.7 kg a Week
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advogado.bh.frederico's Weight History
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