Weigh In record (no journal entry) for 08 February 2023
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121.5 kg
Lost so far: 0 kg.
Still to go: 36.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2023:
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704 kcal
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Fat: 28.70g | Prot: 27.60g | Carbs: 67.90g.
Lunch: Bakers Mini Cheddars BBQ Flavour. Dinner: Truda Spookies, Optifast Berry Crunch Bar. more...
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Losing 0.0 kg a Week
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