Weigh In record (no journal entry) for 06 February 2023
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90.5 kg
Lost so far: 1.9 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2023:
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605 kcal
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Fat: 19.56g | Prot: 23.33g | Carbs: 85.82g.
Breakfast: 5 Морей Икра Трески, Край Каравай Батон с Отрубями. Lunch: Дым Дымыч Сардельки Говяжьи, Barilla Макароны Вареные . Snacks/Other: Пряник, Хлебная Столица Пирог с Курагой, Невский Кондитер Конфеты Шерил со Сливочным Вкусом . more...
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Losing 3.2 kg a Week
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Androliy's Weight History
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