Weigh In record (no journal entry) for 08 February 2023
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83.6 kg
Lost so far: 1.1 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2023:
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120 kcal
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Fat: 1.94g | Prot: 2.42g | Carbs: 24.43g.
Breakfast: Äpfel, Gurke (mit Schale), Krüger Schoko Cappuccino. more...
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Losing 1.4 kg a Week
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Manu 666's Weight History
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