Weigh In record (no journal entry) for 07 February 2023
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63.6 kg
Lost so far: 27.6 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2023:
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1535 kcal
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Fat: 53.07g | Prot: 48.29g | Carbs: 207.28g.
Breakfast: Jus d'Orange Fraîchement Pressé, Bijou Madeleine Chocolait. Lunch: Baguette, Lidl Yaourt Nature au Lait de Brebis , Picard Purée de Carotte, Filet de Colin d'Alaska. Dinner: Pâturages Fromage Blanc 3,2%. Snacks/Other: McEnnedy Soft Cookies Double Chocolat. more...
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Gaining 0.1 kg a Week
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meloudu91's Weight History
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