Weigh In record (no journal entry) for 07 February 2023
|
93.3 kg
Lost so far: 0 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 February 2023:
|
1549 kcal
|
Fat: 91.17g | Prot: 99.75g | Carbs: 95.36g.
Lunch: Baştacı Et Döner, Pirinç Pilavı, Tarhana Çorbası. Dinner: Kemik Suyu, Ev Yapımı Yoğurt, Antrikot. Snacks/Other: Yer Fıstığı. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
omerrrrrrrr's Weight History
|