Weigh In record (no journal entry) for 06 February 2023
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70.7 kg
Lost so far: 9.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2023:
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1177 kcal
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Fat: 40.39g | Prot: 43.05g | Carbs: 165.27g.
Breakfast: Bistec de Res, Sopes, Nutrileche Leche, Pan Dulce. Lunch: Bolillo, Churros, Coca-Cola Coca-Cola (Lata), Esquites. more...
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Losing 0.4 kg a Week
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