Minion1990's Journal, 06 Feb 23

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Weigh In record (no journal entry) for 06 February 2023

85.2 kg Lost so far: 8.4 kg. Still to go: 15.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 February 2023:

908 kcal

Fat: 33.56g | Prot: 92.04g | Carbs: 59.34g. Breakfast: Normaler Kaffee, Milch 1,5%, TiP Süßstoff Tabletten. Dinner: Jack's Farm Hähnchen-Medaillons Suprême. more...

2228 kcal

Exercise: Desk Work - 3 hours, Resting - 15 hours, Sleeping - 6 hours. more...

Losing 2.8 kg a Week

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Minion1990's Journal, 06 Feb 23

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Minion1990's Weight History