Weigh In record (no journal entry) for 06 February 2023
|
89.7 kg
Lost so far: 4.3 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 February 2023:
|
1180 kcal
|
Fat: 39.07g | Prot: 76.55g | Carbs: 126.63g.
Breakfast: U Bio Boisson Riz Amande, LU Figolu, Carrefour Pain de Mie Nature, Café. Lunch: Danone Light & Free Framboise & Jus de Grenade, Terrasana Konjac Tagliatelle, Super U Saumon Toast et Salade, Rochefontaine Mini Coeurs de Palmiers, Carrefour Tomates Cerises Italie, Petit Navire Thon Blanc au Naturel. Dinner: Petit Billy Chèvre Frais 15%, Super U Saumon Toast et Salade, Soupe Miso, Pois Chiches Secs Cuits. more...
|
Gaining 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Black_Phenix's Weight History
|