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Toch een halve kilo!
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120.7 kg
Lost so far: 4.3 kg.
Still to go: 50.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2023:
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1163 kcal
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Fat: 44.16g | Prot: 41.50g | Carbs: 153.53g.
Lunch: Lotus Speculoospasta, Bruine Boterham, Maredsous Tradition, Alpro Soya Dessert Dark Chocolate, Koffie met Melk en Suiker. Dinner: Aardappelpuree, Balletjes in Tomatensaus. Snacks/Other: Activia Yoghurt Framboos, Golden Delicious Appels. more...
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Losing 2.8 kg a Week
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