Weigh In record (no journal entry) for 06 February 2023
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91.7 kg
Lost so far: 0 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2023:
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1587 kcal
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Fat: 90.30g | Prot: 39.82g | Carbs: 147.09g.
Breakfast: Ja! Haferflocken, Söbbeke Quark 20%, Kaffee. Lunch: Brot, Butter, Frosta Gemüsepfanne Curry Kokos. Dinner: Merci Merci Finest Selection. more...
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Gaining 2.1 kg a Week
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TaglilieWhiteDad's Weight History
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