View Diet Calendar, 05 February 2023:
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1287 kcal
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Fat: 49.54g | Prot: 94.00g | Carbs: 123.38g.
Breakfast: Melancia, Mamão, Sadia Mussarela, Crepioca, Água com Limão. Lunch: Beterraba Cozida, Carne Moída Refogada, Hortifruti Batata Doce Cozida , Quiabo, Ovo Cozido. Dinner: Quiabo, Batata Doce, Carne Moída Refogada. Snacks/Other: Banana Prata, Melancia, Acqua Panna Água Mineral sem Gás. more...
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2080 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Stairs (Climbing Stairs) - 10 minutes, Resting - 16 hours and 50 minutes, Sleeping - 6 hours. more...
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THAYSCYH's Weight History
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