Weigh In record (no journal entry) for 05 February 2023
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91.2 kg
Lost so far: 2.8 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2023:
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2139 kcal
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Fat: 90.32g | Prot: 98.42g | Carbs: 248.30g.
Breakfast: 1936 Джем, Арахисовое Масло, ביגל- ביגל Бейгел, Говядина, ויליגר Фунчеза, Жареный Тофу. more...
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Gaining 0.1 kg a Week
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