Weigh In record (no journal entry) for 05 February 2023
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93.2 kg
Lost so far: 0 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2023:
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3327 kcal
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Fat: 162.80g | Prot: 139.57g | Carbs: 307.32g.
Breakfast: Yumurta, Yağsız Kıyma, Sütaş Eski Kaşar. Lunch: Sprite Sprite, Burger King Patates (Orta Boy), Burger King Big King. Snacks/Other: Saban Cin Mısır, Eti Gong. more...
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Losing 0.4 kg a Week
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omerrrrrrrr's Weight History
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