Fanzy04's Journal, 04 Feb 23

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Weigh In record (no journal entry) for 04 February 2023

58.8 kg Lost so far: 11.2 kg. Still to go: 6.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 February 2023:

1228 kcal

Fat: 54.29g | Prot: 59.41g | Carbs: 121.60g. Breakfast: Béghin Say Petit Sucre, Thé sans Sucre, Béghin Say Petit Sucre, Café, Lait. Lunch: La Cuisine d'Océane Rôti de Porc et Gratin Dauphinois. Dinner: Garbit Couscous A la Marocaine. Snacks/Other: Président Coulommiers Extra Fondant, Carrefour Mini-Toasts, Coca-Cola Coca-Cola (Canette). more...

1648 kcal

Exercise: Elliptical - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.5 kg a Week

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Fanzy04's Journal, 04 Feb 23

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Fanzy04's Weight History