Weigh In record (no journal entry) for 04 February 2023
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58.4 kg
Lost so far: 5.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2023:
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1380 kcal
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Fat: 54.83g | Prot: 71.24g | Carbs: 152.56g.
Breakfast: Miel, Monoprix Beurre Doux, Fleury Michon Jambon, Krisprolls Petits Pains Suédois Dorés , Fleury Michon Filet de Poulet Rôti, Oeuf. Dinner: Rigoni di Asiago Nocciolata, Danone Hipro Banane Saveur Beurre De Cacahuète, Graines de Sésame Mix, Tanoshi Vinaigre de Riz, Stevia, Concombre (Pelé), Huile de Sésame, Sel, Reflets de France Flammekueche. Snacks/Other: Fleury Michon Filet de Poulet Rôti, Haribo Maoam Stripes, Krisprolls Petits Pains Suédois Dorés, McVitie's Digestive Milk Chocolate, Miel. more...
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Losing 2.8 kg a Week
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