Weigh In record (no journal entry) for 03 February 2023
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52.4 kg
Lost so far: 25.4 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2023:
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603 kcal
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Fat: 20.15g | Prot: 14.09g | Carbs: 86.12g.
Breakfast: Zentis Haselnuss Creme, Landliebe Frische Landmilch 3,8%, Davert Hafer Porridge Cup Schokolade mit Kakao Nibs, Innocent Direktsaft Wilde Blaubeere, Johannisbeere & Cranberry. Snacks/Other: Laudatio Chai Latte . more...
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Losing 0.1 kg a Week
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