Weigh In record (no journal entry) for 03 February 2023
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68.6 kg
Lost so far: 1.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2023:
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953 kcal
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Fat: 16.32g | Prot: 42.74g | Carbs: 163.92g.
Breakfast: Kaufland Granatapfelkerne, Mangos, Banane, Birnen, Äpfel, Kaffee mit Milch. Lunch: Penny Ready Tagliatelle Natur, Combino Bolognese Sauce mit Rindfleisch. Dinner: Doppelherz Diät Shake. Snacks/Other: Banane. more...
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Losing 5.6 kg a Week
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Honk1701's Weight History
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