Weigh In record (no journal entry) for 02 February 2023
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71.1 kg
Lost so far: 8.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2023:
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1455 kcal
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Fat: 63.31g | Prot: 69.61g | Carbs: 151.29g.
Breakfast: Maruchan Maruchan con Camarón, Limón y Habanero, Nutrileche Leche. Lunch: Coca-Cola Coca-Cola (Lata), Huevo, San Juan Carne de Puerco para Trompo, Tortillas de Maíz, Marinela Barritas Piña. Dinner: Tamal, Lala Griego Mora Azul, Hamburguesa Casera. more...
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Gaining 0.2 kg a Week
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