Weigh In record (no journal entry) for 02 February 2023
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74.8 kg
Lost so far: 2.7 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2023:
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1110 kcal
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Fat: 57.82g | Prot: 113.32g | Carbs: 28.63g.
Breakfast: Tirolez Queijo tipo Cottage, Ovo. Lunch: Salmão, Heinz Maionese, BetterPB Pasta de Amendoim em Pó Cookies. Snacks/Other: Peccin Trento Mini Dark, Danone Yopro 25G High Protein Chocolate. more...
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Losing 0.2 kg a Week
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elianaaniceto's Weight History
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