Weigh In record (no journal entry) for 02 February 2023
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93.8 kg
Lost so far: 0 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2023:
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1466 kcal
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Fat: 33.25g | Prot: 109.97g | Carbs: 166.26g.
Lunch: Et Haşlama, Tarhana Çorbası, Sütaş Kaymaksız Yoğurt. Dinner: Saban Cin Mısır, Ev Yapımı Yoğurt, Banvit Hindi Göğüs, Reis Basmati Pirinç. more...
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Losing 1.4 kg a Week
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omerrrrrrrr's Weight History
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