Weigh In record (no journal entry) for 02 February 2023
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75.6 kg
Lost so far: 2.4 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2023:
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1559 kcal
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Fat: 68.43g | Prot: 41.21g | Carbs: 203.54g.
Breakfast: Царь Каша 7 Злаков . Lunch: Яблоко, Россия Щедрая Душа Конфеты Родные Просторы, Добрянка Конфеты, Хлебец. Dinner: Морковь по-Корейски, Гречка Отварная. Snacks/Other: Магнит Сыр Белорусское Золото 45%. more...
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Losing 6.3 kg a Week
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Радужка3005's Weight History
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