_mustafasadik's Journal, 01 Feb 23

Now , workout time 🏃🏻

View Diet Calendar, 01 February 2023:
603 kcal Fat: 31.88g | Prot: 29.08g | Carbs: 52.33g.   Breakfast: Sütaş Ayran, Aktaşlar Kaşarlı Pide, Domino's Pizza New York Pizza (Büyük Boy), Şekersiz Çay. more...
2552 kcal Exercise: Walking (moderate) - 5/kph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

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