Weigh In record (no journal entry) for 01 February 2023
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77.1 kg
Lost so far: 0.4 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2023:
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1284 kcal
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Fat: 40.07g | Prot: 78.13g | Carbs: 148.00g.
Breakfast: Itambé Requeijão Cremoso, Deale Queijo Mussarela Fatiado, Aurora Presunto Cozido, Pão Doce, Garoto Chocolate em Pó Solúvel 50% Cacau, Growth Supplements Whey Protein 80% Concentrado, Saboroso Leite Pasteurizado Integral. Lunch: Cacau Show Alfajor Recheado com Doce de Leite , Monster Energy Mango Loco, Pudim de Leite Condensado, Contra-filé Grelhado, Camil Feijão Carioca Temperado Cozido, Arroz Branco (Cozido). more...
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Losing 1.4 kg a Week
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brunamilanez's Weight History
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