Weigh In record (no journal entry) for 01 February 2023
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95.9 kg
Lost so far: 6.3 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2023:
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1436 kcal
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Fat: 83.68g | Prot: 44.13g | Carbs: 126.55g.
Breakfast: Tavuk Nuggets, Yumurta Omleti, Torku Frema, Pınar Labne, Salça, Kızarmış Beyaz Ekmek. more...
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Losing 0.7 kg a Week
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atacann35's Weight History
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