Weigh In record (no journal entry) for 01 February 2023
|
66.6 kg
Lost so far: 5.4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 February 2023:
|
2145 kcal
|
Fat: 71.59g | Prot: 91.14g | Carbs: 172.37g.
Breakfast: Юбилейное Печенье Традиционное. Lunch: Belhaven Scottish Stout, Жареная или Запеченная Куриная Грудка. Dinner: Leffe Blonde, Вкусно и Точка Сырные Треугольники, Вкусно и Точка Гранд Делюкс, Вкусно и Точка Чизбургер. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
witch_without_broom's Weight History
|