Weigh In record (no journal entry) for 01 February 2023
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70.1 kg
Lost so far: 0 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2023:
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964 kcal
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Fat: 24.17g | Prot: 27.68g | Carbs: 165.28g.
Breakfast: 'T Boerinneke Marino Chocopasta Puur, Meergranenbrood. Lunch: Peren, AH Krokante Muesli Chocolade, Colruyt Everyday Halfvolle Melk. Snacks/Other: Sinaasappelen, Danone Magere Yoghurt Natuur, Dr. Oetker Saroma Karamel, Côte d'Or Double Lait. more...
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Losing 1.1 kg a Week
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poetsmadammeke's Weight History
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