Weigh In record (no journal entry) for 31 January 2023
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105.5 kg
Lost so far: 2.5 kg.
Still to go: 35.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2023:
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1428 kcal
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Fat: 89.06g | Prot: 68.24g | Carbs: 94.07g.
Breakfast: Lala Leche Entera, Café, Aguacate, FUD Salchicha de Pavo (50g), Huevo Revuelto, Tortilla de Maíz. Lunch: Guacamole, Pico de Gallo, Tortilla de Maíz, Longaniza. Dinner: Chata Cochinita Pibil, Tortilla de Maíz. Snacks/Other: Turin Chocolate Amargo sin Azúcar. more...
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2729 kcal
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Exercise:
Washing Dishes - 13 minutes, Cooking - 1 hour, Resting - 14 hours and 47 minutes, Sleeping - 8 hours. more...
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Losing 1.0 kg a Week
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graciela78L's Weight History
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