Weigh In record (no journal entry) for 31 January 2023
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83.1 kg
Lost so far: 14.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2023:
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631 kcal
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Fat: 26.18g | Prot: 73.70g | Carbs: 22.51g.
Breakfast: Белый Город Молоко 2,5%, Планета Витаминов Брусника, Домик в деревне Кефир 1%, Брест Литовск Творог 3%. Lunch: Мясновъ Овощное Рагу с Фасолью, Шампиньонами и Цукини, Тушеная Куриная Грудка (Кожа не Съедена). Snacks/Other: Вареное Яйцо. more...
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Gaining 1.7 kg a Week
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anuta.gurskaya's Weight History
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