Weigh In record (no journal entry) for 29 January 2023
|
111.7 kg
Lost so far: 11.8 kg.
Still to go: 36.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 January 2023:
|
1190 kcal
|
Fat: 60.87g | Prot: 75.53g | Carbs: 81.47g.
Lunch: Chelli Creme de Alho para Pães, Sacciali Tomate em Pedaços , Alface, Calabresa, Patinho Grelhado, Pão Folha, McCain Anéis de Cebola. more...
|
Gaining 10.5 kg a Week
|
|
Yoorrana's Weight History
|