Lorato-lee's Journal, 30 Jan 23

Didnt feel like anything, but needed to cover my proteins for the day

View Diet Calendar, 30 January 2023:
1065 kcal Fat: 55.13g | Prot: 101.71g | Carbs: 37.85g.   Lunch: Beef Oxtails, Cooked Pumpkin (from Fresh), Roasted Vegetables. Dinner: Ina Paarman's Balsamic Salad Dressing, Egg Muffin, Pickles, Chicken Breast Meat (Roasted, Cooked) , Clover Feta Plain, Green Olives, Tomatoes, Lettuce. Snacks/Other: Danish Garden Apple & Mixed Berries Preserve No Sugar Added. more...
1977 kcal Exercise: Garmin - 24 hours. more...

5 Supporters    Support   




Lorato-lee's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.