Weigh In record (no journal entry) for 28 April 2015
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101.5 kg
Lost so far: 5.5 kg.
Still to go: 8.5 kg.
Diet followed: Poorly.
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2123 kcal
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Fat: 85.94g | Prot: 87.20g | Carbs: 253.70g.
Breakfast: Gâteau au Yaourt, Canderel Sucrette, Café. Lunch: Canderel Sucrette, Café, Auchan Compote de Pomme, Fromage à Tartiner, Baguette, Bonduelle Petits Pois Carottes, Carrefour Steak Haché Pur Boeuf 15% MG. Dinner: Sucre Blanc (Cristallisé ou en Morceaux), Café, Pamplemousse, Baguette, Auchan Taboulet Orientale, Carrefour Céleri Rémoulade, Aldi Saucisses de Strasbourg, Pâtes (Cuites), Agneau. Snacks/Other: Sucre Blanc (Cristallisé ou en Morceaux), Café. more...
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Losing 0.1 kg a Week
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