Weigh In record (no journal entry) for 27 January 2023
|
80 kg
Lost so far: 29 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 January 2023:
|
2212 kcal
|
Fat: 83.77g | Prot: 64.12g | Carbs: 320.52g.
Breakfast: Fargo Pan de Salvado, Mendicrim Queso Crema. Lunch: Jumbo Pan Francés, Yogurísimo Yogurt. Dinner: Hellmann's Ketchup, Hellmann's Mayonesa Light, Jumbo Pan Francés. Snacks/Other: Pehuamar Papas Fritas. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kamisama1's Weight History
|