Weigh In record (no journal entry) for 29 January 2023
|
49.9 kg
Lost so far: 6.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 January 2023:
|
310 kcal
|
Fat: 9.00g | Prot: 7.00g | Carbs: 50.00g.
Breakfast: Mipao Mini Pao Cokelat. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
daiyamond01's Weight History
|