View Diet Calendar, 27 January 2023:
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1408 kcal
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Fat: 56.89g | Prot: 57.54g | Carbs: 163.52g.
Breakfast: Almond Milk, Golden Delicious Apples, White Sugar (Granulated or Lump), Jungle Oats, Coffee with Milk, Green Tea, Cinnamon. Lunch: Egg White, Pakco Mixed Vegetable Pickle, Rice Paper, Lean or Extra Lean Minced Beef Meatballs, Chutney, Tomatoes, Cucumber (with Peel), Carrots, Celery. Dinner: Nestle Milo, Ultra Mel Lite Vanilla Custard, Nando's Medium Peri-Peri Sauce, Wellington's Tomato Sauce, Cucumber, Tomatoes, Hamburger or Hotdog Rolls, I&J Beefers. Snacks/Other: Wedgewood Angels Nougat Biscuits, Tap Water, Bakers Provita Wholewheat Crispbread, SPAR Fat Free Sweet Chilli Smooth Cottage Cheese, Coffee with Milk. more...
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Comments
May I ask - what is that opaque stuff covering the food?
27 Jan 23 by member: Jaxanne777
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it's rice paper. similar to a spring roll wrap
27 Jan 23 by member: Fazilaabdul
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Oh okay nice. I thought maybe something like that. Just never seen it used so
27 Jan 23 by member: Jaxanne777
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Jules0077's Weight History
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