Weigh In record (no journal entry) for 26 January 2023
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63.2 kg
Lost so far: 20.8 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2023:
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306 kcal
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Fat: 15.32g | Prot: 13.88g | Carbs: 32.88g.
Breakfast: Zeytin, Kepekli Ekmek, Pişmiş Brokoli (Taze Olandan, Pişirilirken Yağ Eklenmemiş), Menemen. more...
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Losing 6.3 kg a Week
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caliskansibel's Weight History
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