Weigh In record (no journal entry) for 26 January 2023
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69.4 kg
Lost so far: 1.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2023:
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529 kcal
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Fat: 32.57g | Prot: 33.41g | Carbs: 24.84g.
Breakfast: Cena Queque Clasico, Té Matcha. Lunch: Colun Quesillo, Marco Polo Maní sin Sal, Huevo Cocido. more...
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Losing 5.6 kg a Week
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criscañu's Weight History
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